Aleksey Demyanov 15000m row
15,000m
Meters
1:07:51.1
Time
2:15.7
Pace
882
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 1264 |
| Drag Factor | 92 |
September 01, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:51.1 | 15,000m | 2:15.7 | 140 | 782 | 18 | 142 |
| 13:12.0 | 3,000m | 2:12.0 | 152 | 823 | 18 | 140 |
| 13:24.0 | 6,000m | 2:14.0 | 145 | 800 | 18 | 142 |
| 13:41.6 | 9,000m | 2:16.9 | 136 | 769 | 19 | 145 |
| 13:48.2 | 12,000m | 2:18.0 | 133 | 758 | 19 | 145 |
| 13:45.4 | 15,000m | 2:17.5 | 134 | 762 | 20 | 142 |
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Workout Graph
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