Aleksey Demyanov 2998m row
2,998
Meters
11:34.7
Time
1:55.8
Pace
205
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 122 |
September 08, 2024 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:34.7 | 2,998 | 1:55.8 | 225 | 1074 | 205 | 20 |
| 2:23.3 | 600 | 1:59.4 | 206 | 1007 | 40 | 19 |
| 2:21.6 | 1,200 | 1:58.0 | 213 | 1033 | 40 | 20 |
| 2:19.6 | 1,800 | 1:56.3 | 222 | 1065 | 41 | 21 |
| 2:18.0 | 2,400 | 1:55.0 | 230 | 1092 | 41 | 21 |
| 2:12.2 | 2,998 | 1:50.5 | 259 | 1191 | 43 | 23 |
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Workout Graph
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