Aleksey Demyanov 2997m row
2,997
Meters
12:57.3
Time
2:09.6
Pace
181
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 238 |
| Drag Factor | 117 |
September 13, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.3 | 2,997 | 2:09.6 | 160 | 852 | 18 |
| 2:38.5 | 600 | 2:12.0 | 152 | 822 | 19 |
| 2:33.6 | 1,200 | 2:08.0 | 167 | 874 | 19 |
| 2:35.7 | 1,800 | 2:09.7 | 160 | 851 | 18 |
| 2:35.1 | 2,400 | 2:09.2 | 162 | 857 | 18 |
| 2:34.3 | 2,997 | 2:09.2 | 162 | 858 | 18 |
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Workout Graph
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