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Aleksey Demyanov 35x0:30/2:00r row

5,632m

Meters

17:30.0

Time

1:33.2

Pace

494

Calories

Rest Distance7,974m
Rest Time1:10:00.0
Overall Distance13,606m
Overall Time1:27:30.0
Average Watts432
Calories Per Hour1787
Stroke Rate33
Stroke Count594
Drag Factor184

September 22, 2024 17:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:30.0 5,632m 1:33.2 432 1787 33
0:30.0 161m 1:33.1 433 1789 38
0:30.0 161m 1:33.1 433 1789 34
0:30.0 162m 1:32.5 441 1817 36
0:30.0 161m 1:33.1 433 1789 34
0:30.0 161m 1:33.1 433 1789 34
0:30.0 161m 1:33.1 433 1789 32
0:30.0 162m 1:32.5 441 1817 36
0:30.0 161m 1:33.1 433 1789 32
0:30.0 161m 1:33.1 433 1789 32
0:30.0 161m 1:33.1 433 1789 34
0:30.0 161m 1:33.1 433 1789 34
0:30.0 161m 1:33.1 433 1789 34
0:30.0 161m 1:33.1 433 1789 34
0:30.0 161m 1:33.1 433 1789 34
0:30.0 160m 1:33.7 425 1761 32
0:30.0 162m 1:32.5 441 1817 36
0:30.0 161m 1:33.1 433 1789 34
0:30.0 161m 1:33.1 433 1789 36
0:30.0 161m 1:33.1 433 1789 36
0:30.0 161m 1:33.1 433 1789 36
0:30.0 160m 1:33.7 425 1761 34
0:30.0 160m 1:33.7 425 1761 34
0:30.0 161m 1:33.1 433 1789 34
0:30.0 161m 1:33.1 433 1789 36
0:30.0 162m 1:32.5 441 1817 34
0:30.0 161m 1:33.1 433 1789 32
0:30.0 160m 1:33.7 425 1761 32
0:30.0 161m 1:33.1 433 1789 32
0:30.0 161m 1:33.1 433 1789 34
0:30.0 161m 1:33.1 433 1789 32
0:30.0 161m 1:33.1 433 1789 32
0:30.0 161m 1:33.1 433 1789 34
0:30.0 161m 1:33.1 433 1789 34
0:30.0 161m 1:33.1 433 1789 32
0:30.0 161m 1:33.1 433 1789 34
r7,974m

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