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Aleksey Demyanov 35x0:30/2:00r row

5,632

Meters

17:30.0

Time

1:33.2

Pace

494

Calories

Rest Distance7,974
Rest Time1:10:00.0
Overall Distance13,606
Overall Time1:27:30.0
Average Watts432
Calories Per Hour1693
Stroke Rate33
Stroke Count594
Drag Factor184

September 22, 2024 17:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:30.0 5,632 1:33.2 432 1693 33
0:30.0 161 1:33.1 433 1680 38
0:30.0 161 1:33.1 433 1680 34
0:30.0 162 1:32.5 441 1800 36
0:30.0 161 1:33.1 433 1680 34
0:30.0 161 1:33.1 433 1680 34
0:30.0 161 1:33.1 433 1680 32
0:30.0 162 1:32.5 441 1800 36
0:30.0 161 1:33.1 433 1680 32
0:30.0 161 1:33.1 433 1680 32
0:30.0 161 1:33.1 433 1680 34
0:30.0 161 1:33.1 433 1680 34
0:30.0 161 1:33.1 433 1680 34
0:30.0 161 1:33.1 433 1680 34
0:30.0 161 1:33.1 433 1680 34
0:30.0 160 1:33.7 425 1680 32
0:30.0 162 1:32.5 441 1800 36
0:30.0 161 1:33.1 433 1680 34
0:30.0 161 1:33.1 433 1680 36
0:30.0 161 1:33.1 433 1680 36
0:30.0 161 1:33.1 433 1680 36
0:30.0 160 1:33.7 425 1680 34
0:30.0 160 1:33.7 425 1680 34
0:30.0 161 1:33.1 433 1680 34
0:30.0 161 1:33.1 433 1680 36
0:30.0 162 1:32.5 441 1800 34
0:30.0 161 1:33.1 433 1680 32
0:30.0 160 1:33.7 425 1680 32
0:30.0 161 1:33.1 433 1680 32
0:30.0 161 1:33.1 433 1680 34
0:30.0 161 1:33.1 433 1680 32
0:30.0 161 1:33.1 433 1680 32
0:30.0 161 1:33.1 433 1680 34
0:30.0 161 1:33.1 433 1680 34
0:30.0 161 1:33.1 433 1680 32
0:30.0 161 1:33.1 433 1680 34
r7,974

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