Aleksey Demyanov 15000m row
15,000m
Meters
1:02:29.9
Time
2:04.9
Pace
953
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 1123 |
| Drag Factor | 111 |
September 26, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:29.9 | 15,000m | 2:04.9 | 179 | 916 | 18 |
| 12:29.7 | 3,000m | 2:04.9 | 179 | 917 | 18 |
| 12:30.3 | 6,000m | 2:05.0 | 179 | 915 | 18 |
| 12:29.8 | 9,000m | 2:04.9 | 179 | 917 | 18 |
| 12:29.8 | 12,000m | 2:04.9 | 179 | 917 | 18 |
| 12:30.3 | 15,000m | 2:05.0 | 179 | 915 | 18 |
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Workout Graph
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