Aleksey Demyanov 2500m row
2,500
Meters
11:14.7
Time
2:14.9
Pace
146
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 120 |
September 28, 2024 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:14.7 | 2,500 | 2:14.9 | 142 | 790 | 146 | 22 |
| 2:24.1 | 500 | 2:24.1 | 117 | 702 | 28 | 22 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 29 | 22 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 822 | 30 | 23 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 30 | 22 |
| 2:13.7 | 2,500 | 2:13.7 | 146 | 804 | 29 | 22 |
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Workout Graph
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