Aleksey Demyanov 20000m row
20,000m
Meters
1:26:39.8
Time
2:09.9
Pace
1225
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 16 |
| Stroke Count | 1395 |
| Drag Factor | 98 |
October 02, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:39.8 | 20,000m | 2:09.9 | 159 | 848 | 16 |
| 17:20.2 | 4,000m | 2:10.0 | 159 | 847 | 16 |
| 17:19.9 | 8,000m | 2:09.9 | 159 | 848 | 17 |
| 17:20.0 | 12,000m | 2:10.0 | 159 | 848 | 16 |
| 17:20.0 | 16,000m | 2:10.0 | 159 | 848 | 16 |
| 17:19.8 | 20,000m | 2:09.9 | 159 | 848 | 16 |
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