Aleksey Demyanov 15000m row
15,000m
Meters
59:59.3
Time
1:59.9
Pace
996
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
| Drag Factor | 140 |
October 03, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:59.3 | 15,000m | 1:59.9 | 203 | 997 | 21 |
| 12:14.7 | 3,000m | 2:02.4 | 191 | 956 | 20 |
| 11:56.2 | 6,000m | 1:59.3 | 206 | 1008 | 22 |
| 11:57.1 | 9,000m | 1:59.5 | 205 | 1005 | 22 |
| 11:56.0 | 12,000m | 1:59.3 | 206 | 1008 | 21 |
| 11:55.3 | 15,000m | 1:59.2 | 207 | 1010 | 21 |
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Workout Graph
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