Aleksey Demyanov 2:15:00 row
43,131m
Meters
2:15:00.0
Time
1:33.8
Pace
3945
Calories
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 37 |
| Stroke Count | 5047 |
| Drag Factor | 150 |
October 05, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15:00.0 | 43,131m | 1:33.8 | 423 | 1754 | 37 |
| 15:00.0 | 4,765m | 1:34.4 | 416 | 1730 | 36 |
| 30:00.0 | 4,777m | 1:34.2 | 419 | 1740 | 36 |
| 45:00.0 | 4,826m | 1:33.2 | 432 | 1785 | 37 |
| 1:00:00.0 | 4,836m | 1:33.0 | 434 | 1795 | 38 |
| 1:15:00.0 | 4,799m | 1:33.7 | 425 | 1760 | 38 |
| 1:30:00.0 | 4,790m | 1:33.9 | 422 | 1752 | 38 |
| 1:45:00.0 | 4,778m | 1:34.1 | 419 | 1741 | 38 |
| 2:00:00.0 | 4,747m | 1:34.7 | 411 | 1713 | 37 |
| 2:15:00.0 | 4,814m | 1:33.4 | 428 | 1774 | 40 |
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Workout Graph
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