Aleksey Demyanov 20000m row
20,000m
Meters
1:25:57.5
Time
2:08.9
Pace
1236
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 11 |
| Stroke Count | 999 |
| Drag Factor | 106 |
October 11, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:57.5 | 20,000m | 2:08.9 | 163 | 861 | 11 |
| 17:16.0 | 4,000m | 2:09.5 | 161 | 854 | 12 |
| 17:14.8 | 8,000m | 2:09.3 | 162 | 856 | 11 |
| 17:13.0 | 12,000m | 2:09.1 | 163 | 859 | 12 |
| 17:08.4 | 16,000m | 2:08.5 | 165 | 867 | 12 |
| 17:05.3 | 20,000m | 2:08.1 | 166 | 872 | 12 |
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Workout Graph
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