Aleksey Demyanov 20000m row
20,000m
Meters
1:22:19.6
Time
2:03.4
Pace
1286
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 1846 |
| Drag Factor | 137 |
November 08, 2024 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:19.6 | 20,000m | 2:03.4 | 186 | 939 | 22 |
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 20 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 20 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 20 |
| 8:00.0 | 8,000m | 2:00.0 | 203 | 997 | 20 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 24 |
| 8:20.0 | 12,000m | 2:05.0 | 179 | 916 | 24 |
| 8:19.9 | 14,000m | 2:04.9 | 179 | 917 | 24 |
| 8:19.9 | 16,000m | 2:04.9 | 179 | 917 | 24 |
| 8:19.9 | 18,000m | 2:04.9 | 179 | 917 | 24 |
| 8:19.9 | 20,000m | 2:04.9 | 179 | 917 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.