Aleksey Demyanov 10000m row

10,000m

Meters

40:00.0

Time

2:00.0

Pace

661

Calories

Average Watts203
Calories Per Hour997
Stroke Rate22
Stroke Count878
Drag Factor120

November 15, 2024 21:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,000m 2:00.0 203 997 22
8:00.1 2,000m 2:00.0 202 996 22
7:59.9 4,000m 1:59.9 203 997 22
7:59.9 6,000m 1:59.9 203 997 22
8:00.0 8,000m 2:00.0 203 997 22
8:00.0 10,000m 2:00.0 203 997 22

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Workout Graph

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