Aleksey Demyanov 20000m row
20,000m
Meters
1:24:58.5
Time
2:07.4
Pace
1247
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 1679 |
| Drag Factor | 119 |
November 25, 2024 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:58.5 | 20,000m | 2:07.4 | 169 | 881 | 19 |
| 16:59.7 | 4,000m | 2:07.4 | 169 | 881 | 19 |
| 16:59.8 | 8,000m | 2:07.4 | 169 | 881 | 20 |
| 16:59.7 | 12,000m | 2:07.4 | 169 | 881 | 20 |
| 16:59.5 | 16,000m | 2:07.4 | 169 | 882 | 20 |
| 16:59.7 | 20,000m | 2:07.4 | 169 | 881 | 20 |
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Workout Graph
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