Aleksey Demyanov 21097m row
21,097
Meters
1:24:17.5
Time
1:59.8
Pace
1401
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 1980 |
| Drag Factor | 117 |
December 30, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:17.5 | 21,097 | 1:59.8 | 203 | 999 | 23 |
| 16:00.3 | 4,000 | 2:00.0 | 202 | 996 | 22 |
| 16:00.1 | 8,000 | 2:00.0 | 202 | 996 | 23 |
| 16:00.0 | 12,000 | 2:00.0 | 203 | 997 | 24 |
| 16:00.0 | 16,000 | 2:00.0 | 203 | 997 | 24 |
| 16:00.1 | 20,000 | 2:00.0 | 202 | 996 | 24 |
| 4:17.0 | 21,097 | 1:57.1 | 218 | 1049 | 26 |
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Workout Graph
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