Aleksey Demyanov 3903m row
3,903m
Meters
17:43.8
Time
2:16.2
Pace
227
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 126 |
December 30, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.8 | 3,903m | 2:16.2 | 138 | 775 | 21 |
| 3:44.7 | 800m | 2:20.4 | 126 | 734 | 21 |
| 3:40.2 | 1,600m | 2:17.6 | 134 | 762 | 22 |
| 3:38.2 | 2,400m | 2:16.3 | 138 | 774 | 21 |
| 3:34.6 | 3,200m | 2:14.1 | 145 | 799 | 22 |
| 3:06.0 | 3,903m | 2:12.2 | 151 | 820 | 22 |
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Workout Graph
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