Aleksey Demyanov 21097m row
21,097m
Meters
1:32:06.6
Time
2:10.9
Pace
1283
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 1844 |
| Drag Factor | 114 |
January 04, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:06.6 | 21,097m | 2:10.9 | 156 | 836 | 20 |
| 17:27.8 | 4,000m | 2:10.9 | 156 | 836 | 20 |
| 17:28.0 | 8,000m | 2:11.0 | 156 | 835 | 20 |
| 17:27.7 | 12,000m | 2:10.9 | 156 | 836 | 20 |
| 17:27.9 | 16,000m | 2:10.9 | 156 | 835 | 20 |
| 17:27.9 | 20,000m | 2:10.9 | 156 | 835 | 20 |
| 4:47.3 | 21,097m | 2:10.9 | 156 | 836 | 20 |
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Workout Graph
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