Aleksey Demyanov 11709m row
11,709m
Meters
55:29.4
Time
2:22.1
Pace
666
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 1090 |
| Drag Factor | 114 |
January 04, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:29.4 | 11,709m | 2:22.1 | 122 | 719 | 19 |
| 11:50.8 | 2,500m | 2:22.1 | 122 | 719 | 20 |
| 11:51.0 | 5,000m | 2:22.2 | 122 | 718 | 19 |
| 11:50.8 | 7,500m | 2:22.1 | 122 | 719 | 20 |
| 11:50.9 | 10,000m | 2:22.1 | 122 | 719 | 20 |
| 8:06.0 | 11,709m | 2:22.1 | 122 | 719 | 20 |
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Workout Graph
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