Aleksey Demyanov 10000m row
10,000
Meters
43:59.1
Time
2:11.9
Pace
603
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 15 |
| Stroke Count | 691 |
| Drag Factor | 122 |
January 11, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:59.1 | 10,000 | 2:11.9 | 152 | 822 | 603 | 15 |
| 8:47.7 | 2,000 | 2:11.9 | 152 | 839 | 123 | 16 |
| 8:47.6 | 4,000 | 2:11.9 | 153 | 818 | 120 | 16 |
| 8:47.7 | 6,000 | 2:11.9 | 152 | 818 | 120 | 15 |
| 8:47.8 | 8,000 | 2:11.9 | 152 | 818 | 120 | 15 |
| 8:48.3 | 10,000 | 2:12.0 | 152 | 817 | 120 | 15 |
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Workout Graph
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