Aleksey Demyanov 43:21 row
9,998
Meters
43:21.4
Time
2:10.0
Pace
606
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 120 |
January 24, 2025 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:21.4 | 9,998 | 2:10.0 | 159 | 838 | 606 | 19 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 19 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 19 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 19 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 |
| 43:21.4 | 768 | 2:11.1 | 155 | 822 | 46 | 20 |
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Workout Graph
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