Aleksey Demyanov 6999m row
6,999
Meters
30:47.1
Time
2:11.9
Pace
420
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 135 |
January 28, 2025 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:47.1 | 6,999 | 2:11.9 | 152 | 818 | 420 | 21 |
| 6:18.5 | 1,400 | 2:15.1 | 142 | 779 | 82 | 20 |
| 6:11.0 | 2,800 | 2:12.5 | 150 | 815 | 84 | 21 |
| 6:10.6 | 4,200 | 2:12.3 | 151 | 815 | 84 | 22 |
| 6:02.9 | 5,600 | 2:09.6 | 161 | 843 | 85 | 21 |
| 6:04.1 | 6,999 | 2:10.1 | 159 | 840 | 85 | 21 |
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Workout Graph
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