Aleksey Demyanov 7500m row
7,500
Meters
33:00.5
Time
2:12.0
Pace
450
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 661 |
| Drag Factor | 110 |
February 04, 2025 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:00.5 | 7,500 | 2:12.0 | 152 | 823 | 450 | 20 |
| 6:36.1 | 1,500 | 2:12.0 | 152 | 823 | 90 | 20 |
| 6:35.6 | 3,000 | 2:11.8 | 153 | 825 | 90 | 20 |
| 6:35.9 | 4,500 | 2:11.9 | 152 | 824 | 90 | 20 |
| 6:36.6 | 6,000 | 2:12.2 | 151 | 821 | 90 | 20 |
| 6:36.3 | 7,500 | 2:12.1 | 152 | 822 | 90 | 20 |
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Workout Graph
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