Aleksey Demyanov 15000m row
15,000
Meters
1:02:30.4
Time
2:05.0
Pace
950
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 1434 |
| Drag Factor | 113 |
February 12, 2025 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:30.4 | 15,000 | 2:05.0 | 179 | 916 | 950 | 23 |
| 6:15.2 | 1,500 | 2:05.0 | 179 | 915 | 95 | 18 |
| 6:14.9 | 3,000 | 2:04.9 | 179 | 917 | 95 | 20 |
| 6:15.1 | 4,500 | 2:05.0 | 179 | 916 | 95 | 22 |
| 6:15.1 | 6,000 | 2:05.0 | 179 | 916 | 95 | 24 |
| 6:15.1 | 7,500 | 2:05.0 | 179 | 916 | 95 | 26 |
| 6:14.9 | 9,000 | 2:04.9 | 179 | 917 | 95 | 28 |
| 6:15.0 | 10,500 | 2:05.0 | 179 | 916 | 95 | 26 |
| 6:15.2 | 12,000 | 2:05.0 | 179 | 915 | 95 | 24 |
| 6:14.9 | 13,500 | 2:04.9 | 179 | 917 | 95 | 22 |
| 6:15.0 | 15,000 | 2:05.0 | 179 | 916 | 95 | 20 |
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Workout Graph
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