Aleksey Demyanov 3895m row
3,895
Meters
16:22.7
Time
2:06.1
Pace
243
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 137 |
March 22, 2025 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:22.7 | 3,895 | 2:06.1 | 174 | 890 | 243 | 20 |
| 3:29.6 | 800 | 2:11.0 | 156 | 824 | 48 | 20 |
| 3:24.5 | 1,600 | 2:07.8 | 168 | 862 | 49 | 20 |
| 3:21.7 | 2,400 | 2:06.0 | 175 | 892 | 50 | 20 |
| 3:20.0 | 3,200 | 2:05.0 | 179 | 900 | 50 | 21 |
| 2:46.9 | 3,895 | 2:00.0 | 202 | 992 | 46 | 21 |
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Workout Graph
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