Hannah Beaumont 50 5000m row
5,000
Meters
28:56.1
Time
2:53.6
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 694 |
| Drag Factor | 102 |
July 26, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:56.1 | 5,000 | 2:53.6 | 67 | 530 | 253 | 24 |
| 6:07.3 | 1,000 | 3:03.6 | 57 | 494 | 50 | 22 |
| 5:55.1 | 2,000 | 2:57.5 | 63 | 515 | 50 | 24 |
| 5:41.5 | 3,000 | 2:50.7 | 70 | 541 | 51 | 24 |
| 5:35.8 | 4,000 | 2:47.9 | 74 | 554 | 51 | 25 |
| 5:36.4 | 5,000 | 2:48.2 | 74 | 553 | 51 | 25 |
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Workout Graph
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