Hannah Beaumont 50 2x6:00/2:00r row
2,168
Meters
12:00.0
Time
2:46.0
Pace
111
Calories
121
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,193 |
| Overall Time | 16:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 118 |
October 29, 2021 12:50:38
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,168 | 2:46.0 | 76 | 563 | 20 | 121 |
| 6:00.0 | 1,078 | 2:46.9 | 75 | 558 | 19 | 115 |
| 6:00.0 | 1,090 | 2:45.1 | 78 | 567 | 21 | 128 |
| r25 |
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Workout Graph
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