Hannah Beaumont 50 5000m row

5,000

Meters

22:07.6

Time

2:12.7

Pace

300

Calories

163

Heart Rate

Average Watts150
Calories Per Hour814
Stroke Rate24
Stroke Count533
Drag Factor125

December 12, 2021 15:30:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:07.6 5,000 2:12.7 150 814 300 24 163
22:07.6 5,000 2:12.7 150 814 300 24 163

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Workout Graph

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