Hannah Beaumont 50 10:00 row
1,839
Meters
10:00.0
Time
2:43.1
Pace
95
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 126 |
February 07, 2023 19:59:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,839 | 2:43.1 | 81 | 577 | 95 | 25 | 105 |
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 16 | 21 | 93 |
| 4:00.0 | 342 | 2:55.4 | 65 | 523 | 17 | 23 | 97 |
| 6:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 26 | 104 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 28 | 113 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 30 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
app.erg.zone