Hannah Beaumont 50 1:00 row
256
Meters
1:00.0
Time
1:57.1
Pace
17
Calories
174
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 138 |
May 31, 2023 19:02:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 20 | 174 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 20 | 174 |
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Workout Graph
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S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g