Willy Bjørsnøs 3x2000m/2:00r row
6,000
Meters
26:28.5
Time
2:12.3
Pace
365
Calories
147
Heart Rate
| Rest Distance | 1,003 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,003 |
| Overall Time | 32:28.5 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 126 |
October 20, 2025 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.5 | 6,000 | 2:12.3 | 151 | 819 | 26 | 147 |
| 8:51.5 | 2,000 | 2:12.8 | 149 | 813 | 26 | 140 |
| 8:50.8 | 2,000 | 2:12.7 | 150 | 815 | 26 | 149 |
| 8:46.3 | 2,000 | 2:11.5 | 154 | 828 | 26 | 153 |
| r1,003 |
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Workout Graph
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