Willy Bjørsnøs 10000m row
10,000
Meters
44:45.3
Time
2:14.2
Pace
600
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 127 |
January 28, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:45.3 | 10,000 | 2:14.2 | 145 | 797 | 600 | 25 | 140 |
| 8:56.4 | 2,000 | 2:14.1 | 145 | 799 | 120 | 24 | 132 |
| 8:57.2 | 4,000 | 2:14.3 | 144 | 797 | 120 | 25 | 139 |
| 8:57.2 | 6,000 | 2:14.3 | 144 | 797 | 120 | 26 | 142 |
| 8:57.3 | 8,000 | 2:14.3 | 144 | 797 | 120 | 26 | 144 |
| 8:57.2 | 10,000 | 2:14.3 | 144 | 797 | 120 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.