Willy Bjørsnøs 5000m SkiErg
5,000
Meters
23:17.0
Time
2:19.7
Pace
289
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 706 |
| Drag Factor | 85 |
February 06, 2026 14:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:17.0 | 5,000 | 2:19.7 | 128 | 741 | 289 | 30 | 147 |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 59 | 32 | 158 |
| 4:37.1 | 2,000 | 2:18.5 | 132 | 752 | 58 | 30 | 144 |
| 4:44.0 | 3,000 | 2:22.0 | 122 | 720 | 57 | 30 | 142 |
| 4:44.1 | 4,000 | 2:22.0 | 122 | 720 | 57 | 29 | 144 |
| 4:41.0 | 5,000 | 2:20.5 | 126 | 734 | 58 | 31 | 148 |
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Workout Graph
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