Willy Bjørsnøs v2:00/1:00r...6 SkiErg
2,736
Meters
12:00.0
Time
2:11.5
Pace
164
Calories
144
Heart Rate
| Rest Distance | 734 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,470 |
| Overall Time | 18:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 37 |
| Stroke Count | 577 |
| Drag Factor | 86 |
February 20, 2026 17:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,736 | 2:11.5 | 154 | 828 | 37 | 144 | |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 41 | 136 | |
| r: 1:00 | 133 | ||||||
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 36 | 141 | |
| r: 1:00 | 115 | ||||||
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 36 | 145 | |
| r: 1:00 | 112 | ||||||
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 35 | 145 | |
| r: 1:00 | 115 | ||||||
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 35 | 148 | |
| r: 1:00 | 100 | ||||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 39 | 153 | |
| r: 1:00 | 159 | ||||||
| r734 |
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Workout Graph
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