Willy Bjørsnøs 10000m row
10,000
Meters
46:07.0
Time
2:18.3
Pace
588
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 1197 |
| Drag Factor | 128 |
April 08, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:07.0 | 10,000 | 2:18.3 | 132 | 754 | 588 | 25 | 125 |
| 9:10.1 | 2,000 | 2:17.5 | 135 | 763 | 118 | 26 | 119 |
| 9:14.1 | 4,000 | 2:18.5 | 132 | 753 | 117 | 26 | 119 |
| 9:22.5 | 6,000 | 2:20.6 | 126 | 733 | 116 | 25 | 121 |
| 9:15.8 | 8,000 | 2:18.9 | 130 | 749 | 118 | 26 | 128 |
| 9:04.5 | 10,000 | 2:16.1 | 139 | 777 | 119 | 26 | 142 |
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Workout Graph
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