Willy Bjørsnøs 8000m row
8,000
Meters
35:38.8
Time
2:13.6
Pace
484
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 940 |
| Drag Factor | 128 |
April 28, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:38.8 | 8,000 | 2:13.6 | 147 | 804 | 484 | 26 | 137 |
| 7:09.7 | 1,600 | 2:14.2 | 145 | 797 | 96 | 26 | 121 |
| 7:10.5 | 3,200 | 2:14.5 | 144 | 794 | 96 | 26 | 132 |
| 7:10.7 | 4,800 | 2:14.5 | 144 | 794 | 97 | 26 | 137 |
| 7:13.7 | 6,400 | 2:15.5 | 141 | 783 | 95 | 26 | 140 |
| 6:54.2 | 8,000 | 2:09.4 | 161 | 855 | 100 | 28 | 155 |
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Workout Graph
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