Willy Bjørsnøs 10000m row
10,000m
Meters
43:07.0
Time
2:09.3
Pace
612
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 122 |
October 08, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.0 | 10,000m | 2:09.3 | 162 | 856 | 24 | 150 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 25 | 143 |
| 8:38.4 | 4,000m | 2:09.6 | 161 | 853 | 24 | 148 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 24 | 150 |
| 8:40.7 | 8,000m | 2:10.1 | 159 | 846 | 25 | 154 |
| 8:34.4 | 10,000m | 2:08.6 | 165 | 866 | 27 | 157 |
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Workout Graph
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