Willy Bjørsnøs 2x6000m/2:00r row
12,000m
Meters
51:36.6
Time
2:09.0
Pace
739
Calories
147
Heart Rate
| Rest Distance | 630m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,630m |
| Overall Time | 55:36.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 1412 |
| Drag Factor | 121 |
December 08, 2021 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:36.6 | 12,000m | 2:09.0 | 163 | 860 | 25 | 147 |
| 26:00.3 | 6,000m | 2:10.0 | 159 | 847 | 25 | 143 |
| 25:36.3 | 6,000m | 2:08.0 | 167 | 874 | 27 | 152 |
| r630m |
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Workout Graph
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