Willy Bjørsnøs 1x5000m/r row
5,000m
Meters
22:39.6
Time
2:15.9
Pace
294
Calories
133
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 5,019m |
| Overall Time | 22:39.6 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 122 |
January 17, 2022 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.6 | 5,000m | 2:15.9 | 139 | 779 | 25 | 133 |
| 22:39.6 | 5,000m | 2:15.9 | 139 | 779 | 25 | 133 |
| r19m |
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Workout Graph
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