Willy Bjørsnøs 15:07 row
3,228m
Meters
15:07.3
Time
2:20.5
Pace
183
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 122 |
January 17, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,228m | 2:20.5 | 126 | 733 | 23 | 123 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 118 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 125 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 125 |
| 15:07.3 | 19m | 3:12.1 | 49 | 469 | 8 | 124 |
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Workout Graph
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