Willy Bjørsnøs 12:08 row

2,473m

Meters

12:08.4

Time

2:27.2

Pace

136

Calories

121

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate23
Stroke Count287
Drag Factor120

January 30, 2022 19:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:08.4 2,473m 2:27.2 110 677 23 121
5:00.0 1,029m 2:25.7 113 688 24 125
10:00.0 1,047m 2:23.2 119 709 24 126
12:08.4 397m 2:41.7 83 584 23 114

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Workout Graph

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