Willy Bjørsnøs 8000m row
8,000m
Meters
34:49.3
Time
2:10.5
Pace
486
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 971 |
| Drag Factor | 121 |
March 24, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:49.3 | 8,000m | 2:10.5 | 157 | 840 | 27 | 140 |
| 7:00.4 | 1,600m | 2:11.3 | 154 | 831 | 28 | 134 |
| 6:59.4 | 3,200m | 2:11.0 | 155 | 835 | 27 | 136 |
| 6:58.8 | 4,800m | 2:10.8 | 156 | 837 | 27 | 138 |
| 6:57.7 | 6,400m | 2:10.5 | 157 | 841 | 28 | 142 |
| 6:53.0 | 8,000m | 2:09.0 | 163 | 860 | 29 | 150 |
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Workout Graph
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