Willy Bjørsnøs 10000m row
10,000m
Meters
43:53.1
Time
2:11.6
Pace
603
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 1218 |
| Drag Factor | 119 |
April 13, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.1 | 10,000m | 2:11.6 | 153 | 827 | 27 | 144 |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 28 | 138 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 27 | 141 |
| 8:49.1 | 6,000m | 2:12.2 | 151 | 820 | 28 | 143 |
| 8:47.4 | 8,000m | 2:11.8 | 153 | 825 | 28 | 145 |
| 8:37.1 | 10,000m | 2:09.2 | 162 | 857 | 29 | 155 |
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Workout Graph
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