Willy Bjørsnøs 30:00 row
6,718m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 133 |
May 07, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718m | 2:13.9 | 146 | 800 | 27 | 130 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 27 | 127 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 28 | 129 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 | 128 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 | 133 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 28 | 133 |
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Workout Graph
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