Willy Bjørsnøs 10000m row
10,000m
Meters
43:49.4
Time
2:11.4
Pace
604
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 1270 |
| Drag Factor | 130 |
May 11, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.4 | 10,000m | 2:11.4 | 154 | 830 | 28 | 143 |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 29 | 135 |
| 8:46.1 | 4,000m | 2:11.5 | 154 | 829 | 29 | 140 |
| 8:47.6 | 6,000m | 2:11.9 | 153 | 824 | 29 | 141 |
| 8:47.6 | 8,000m | 2:11.9 | 153 | 824 | 29 | 145 |
| 8:37.7 | 10,000m | 2:09.4 | 161 | 855 | 29 | 154 |
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Workout Graph
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