Willy Bjørsnøs 30:00 row
6,819m
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 133 |
May 14, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,819m | 2:11.9 | 152 | 823 | 29 | 138 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 29 | 136 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 30 | 138 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 30 | 139 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 30 | 137 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 30 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.