Willy Bjørsnøs 30:00 row
6,845m
Meters
30:00.0
Time
2:11.4
Pace
411
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 888 |
| Drag Factor | 133 |
May 21, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,845m | 2:11.4 | 154 | 829 | 30 | 138 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 30 | 135 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 30 | 137 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 30 | 138 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 30 | 140 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 30 | 142 |
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Workout Graph
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