Willy Bjørsnøs 5000m row
5,000m
Meters
23:16.2
Time
2:19.6
Pace
285
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 132 |
June 07, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.2 | 5,000m | 2:19.6 | 129 | 742 | 27 | 125 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 27 | 119 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 28 | 124 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 27 | 124 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 27 | 130 |
| 4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 27 | 129 |
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Workout Graph
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