Willy Bjørsnøs 5000m row
5,000m
Meters
22:44.8
Time
2:16.4
Pace
290
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 131 |
June 08, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.8 | 5,000m | 2:16.4 | 138 | 773 | 27 | 130 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 28 | 125 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 27 | 128 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 28 | 130 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 28 | 133 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 28 | 136 |
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Workout Graph
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