Willy Bjørsnøs 30:00 row
6,767m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 131 |
June 11, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,767m | 2:12.9 | 149 | 812 | 29 | 137 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 28 | 130 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 29 | 136 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 29 | 138 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 29 | 140 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 30 | 142 |
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Workout Graph
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