Willy Bjørsnøs 5000m row
5,000m
Meters
21:39.5
Time
2:09.9
Pace
305
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
| Drag Factor | 131 |
June 12, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.5 | 5,000m | 2:09.9 | 159 | 848 | 29 | 144 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 29 | 135 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 30 | 146 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 31 | 144 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 30 | 146 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 30 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.