Willy Bjørsnøs 30:00 row
6,771m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 869 |
| Drag Factor | 131 |
June 16, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,771m | 2:12.9 | 149 | 812 | 23 | 135 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 28 | 131 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | ||
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 29 | 133 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 29 | 138 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 30 | 139 |
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Workout Graph
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